Upcoming events.
Restorative Yoga + Reiki Experience
✨ Restore & Recharge: A Restorative Yoga and Reiki Workshop ✨
Join Christine Stump, Usui Reiki Master and experienced restorative yoga guide, for a deeply therapeutic 2-hour experience designed to help you release tension.
This yoga workshop blends the profound relaxation of restorative yoga with the gentle healing power of Reiki, creating a sanctuary for your nervous system.
🧘♀️ The Restorative Yoga Experience
Deep Release: Gentle, fully supported postures (using bolsters, blankets, blocks, and eye pillows) are held for 5 to 15 minutes, allowing your body to melt tension and your nervous system to fully unwind.
Stress Reduction: The extended holds and rhythmic, guided breathing create a habit-melting structure, helping your body entrain to a rhythm of calm and peace.
Inner Quiet: Guided meditations accompany some poses, while others offer a rare opportunity to sink into the quiet stillness, promoting deep stress management.
Perfect for those seeking East Mountain Yoga and 505 Yoga experiences!
Yoga Clinic at 2nd Annual Healer & Artist Fair
Yoga Clinic at Blue Feather in Edgewood NM at the Healer & Artist Fair
Consult the yogi for practices that will elevate your wellbeing and life. Personalized practices to fit your needs. 30 minute appointments.
Empowered Aging With Yoga Workshop
Why is yoga the right way to get and stay moving over 50?
From your feet to your head, and your gut to your heart, yoga provides unique benefits for our bodies as we transform.
In this workshop, you will...
Embody the principles of yoga that keep you safe and guarantee increasing well-being.
Practice strength-building moves the yoga way for adaptable movement to last a lifetime.
Actualize healthy flexibility with the time-honored Joint Freeing Series taught by Mukunda Stiles.
Incorporate eye-gaze (drshti) in simple movement to enhance neurological benefits.
Enhance your balance journey with body, breath, and attention practices that address every level.
There will be a special section on strength, flexibility and foot happiness, by popular demand!
Yoga at Rumor Brewing Co
Yoga at Rumor Brewing Co - October 11th!
Join us this Saturday, 10/11 at 9:30am for Yoga at Rumor Brewing Co! Fun, accessible yoga to inspire bliss, just right for the beginning of your weekend. Bring your visitors, friends - or make new ones! Register: BadlandsYoga.com/schedule
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