Upcoming events.
Filtering by: “Home Yoga Practice”
Oct
21
Home Yoga Practice, Seasonal Yoga, Special Event, Workshop, Autumn, Early Winter, Habits for Health, Personal Yoga Practice, Meditation, Hatha Yoga, Pranayama, Yin Yoga, Restorative Yoga
Desire Lines: The Home Yoga Practice Workshop LIVE!
Desire Lines, The Home Yoga Practice Workshop LIVE! We will practice together and then systematically connect to our motivations, choose yoga techniques addressing each layer of motivation, learn how to join them together skillfully in an individual practice, and apply the best tips from habit science to create a personalized starting (or returning!) place for your Home Yoga Practice (HYP)!
You will practice a 15 minute personal HYP before wrapping, which you will have created with my guidance, addressing your goals, needs and suited for your space.
