Yoga: tailored to YOU.
Fuel your practice:
You want RESULTS from Your Yoga Practice:
Significant improvement in blood pressure, BMI, blood glucose and other vital signs as well as subjective stress scores were experienced by a group of health professionals in just 6 weeks as a result of study classes I designed and taught at an Albuquerque Health Plan in the Fall of 2010.
Own these results for yourself: I can show you to feel more alive and vital with easy to learn and practice techniques.
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